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The human body has the same weak points and so does the mind

Oct 08, 2021
The human body has the same weak points and so does the mind whether a person is standing or on the ground. For a way to practice, once a standing technique has been mastered, you can try using the same technique and the same way of thinking from a position on the ground - Manaka Unsui, Dec 2000
 
Ground fighting has always been a significant part of my own training and our student’s. Some people cross train, other see no reason. To me however ... it's the artist, not the art.